Description

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What can you do when you’re mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.

About the Author

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Kerry Lee MacLean is a certified children’s meditation therapist and the author and illustrator of several picture books, including Peaceful Piggy Yoga and The Family Meditation Book. She lives in Colorado. Kerry Lee MacLean is a certified children’s meditation therapist and the author and illustrator of several picture books, including Peaceful Piggy Yoga and The Family Meditation Book. She lives in Colorado.